Every coming out story is the person trying to come to terms with who they are and their sexual orientation.
Several models have been created to describe coming out as a process for gay and lesbian identity development, e.g. Dank, 1971; Cass, 1984; Coleman, 1989; Troiden, 1989. Of these models, the most widely accepted is the Cass identity model established by Vivienne Cass. This model outlines six discrete stages transited by individuals who successfully come out: identity confusion, identity comparison, identity tolerance, identity acceptance, identity pride, and identity synthesis. However, not every LGBT person follows such a model. For example, some LGBT youth become aware of and accept their same-sex desires or gender identity at puberty in a way similar to which heterosexual teens become aware of their sexuality, i.e. free of any notion of difference, stigma or shame in terms of the gender of the people to whom they are attracted. Regardless of whether LGBT youth develop their identity based on a model, the typical age at which youth in the United States come out has been dropping. High school students and even middle school students are coming out.
For lesbian, gay, bisexual and transgender (GLBT) people, coming out is a process of understanding, accepting, and valuing one’s sexual orientation/identity. Coming out includes both exploring one’s identity and sharing that identity with others.
Recognizing your own sexual identity and working toward self-acceptance are the first steps in coming out. First, concerning sexual identity, it helps to think of a sexual orientation continuum that ranges from exclusive same sex attraction to exclusive opposite sex attraction. Exploring your sexual identity may include determining where you presently fit along that continuum.
LGBT people tend to share a feeling of relief that coming out can provide. However, the act of coming out differs for transgender, transsexual, and intersex people in some fundamental ways:
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LGBT Awareness & Events
List of important LGBT awareness dates and coming sexual diversity events.